Chapter 24 of 177
13
13. Continuous struggle to keep them (the Vrittis) perfectly restrained is practice.
What is practice? The attempt to restrain the mind in Chitta form, to prevent its going out into waves.
स तु दीर्घकालनैरन्तर्यसत्कारासेवितो दृढभूमिः ॥१४॥
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