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An Introduction to Yoga — Annie Besant

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An Introduction to Yoga

Annie Besant

It explains yoga as 'the rational application of the laws of the unfolding of consciousness, self-applied in an individual case' and as a science, not dreamy drifting. It surveys the schools of yoga, the obstacles, the capacities and the methods, taking Patanjali's Yoga Sutras as its basis. One of the first Western treatises on yoga as a mental rather than merely postural discipline.

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